Fun Fact: Most people use the terms "kegal balls" and "ben wa balls" interchangeably, but they are different. Ben wa balls refer to individual solid balls while kegal balls are usually connected and have smaller weighs inside them that rattle around like jingle bells. Oh My!

What are kegels or kegel exercises? Kegels are exercises that strengthen your vaginal muscles and pelvic floor. They are done by contracting your PC muscles (contracting the muscles you use to stop yourself from peeing).

Why use kegal balls, I hear you ask? There are two main benefits. First reason is as an addition to your vaginal tightening exercises. Stonger vaginal wall can lead to stronger orgasms and reduced mentral cramps. You can just leave the kegel balls in for up to 30 minutes during your regular daily errands or have a dedicated training session because . . . . The second reason is they are a fun internal toy.  While the balls are inside, you, another toy, or someone else can play with your clit or tug on the balls. With every movement, contraction or tug the weights inside the kegel balls go rattling around and feel Amazing. All of this enhances the kegel excercises, which gives a new meaning to "Personal Trainer." These body safe kegel balls feature a retrieval cord (not nylon) for beginner friendly usage.

Our Slightly Legal Toys Beginner Basics selection was made to answer one of the most common questions we receive: Which one should I choose? We've taken that hassle out of shopping and have chosen the best pleasure products to introduce you to new categories. This selection is not just for beginners, but for those who want to try a different category of pleasure product with very low risk. We've tried to remove every barrier possible from you entering the world of sexual enhancement, from choice to price. The products are priced as low as we can possibly go without going bankrupt. Rest assured you are getting a product valued way more than the price you pay. The phrase, "you get what you pay for," does not apply here!

Hope you like a good mystery! Each Beginner Basics product is actually a pool of great products we choose from for a slightly different experience for everyone. If you get one for yourself and your friend you might receive two different products! We've tried to add a little fun to your experimentation, so please leave any feedback you have about this feature, the set-up, or how we can improve it by contacting us.

This is just a nibble of what kegel balls have to offer. These are just the basics. It's only up from here!